Wild Goldband Snapper

Chinese Name: 紅哥里

Hokkien: Ang Go Li

Country Of Origin: Malaysia

Nutrients of Wild Goldband Snapper:

Low-calorie, lean source of protein

Rich in omega-3 fatty acids

Decent amounts of selenium, potassium, calcium, phosphorus,

            magnesium and iodine

Composes of Vitamin A, B1, B2, B3, B6, B12, D, E

Cooking methods: steam, grill, pan-fry, bake. Soup / curry.

Important Notes:

• Do note that weight range provided is before any descaling, de-gutting and cleaning of the fish. The whole fish will belong to you - inclusive of fish bone, fish head, and all the meat!
• Selecting fillet means that we will fillet and portion the fish, and pack them. The fish head will be cut in half. We will return you the big bones which can be use to make fish bone broth. 
• Selecting steak cut means that we will chop the fish into appropriate size of steaks. The fish head will be cut in half.

Bone disclaimer for fillets: Care has been taken to remove bones but some may remain, exercise caution when feeding children.