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Mackerel Scad / Galunggong GiGi Fish
Mackerel Scad / Galunggong GiGi Fish

Mackerel Scad / Galunggong GiGi Fish

Galunggong is a popular fish in the Philippines. One of the most basic dishes that a Filipino family can prepare; it is inexpensive, delicious, nutritious, and simple to prepare. This fish is usually fried and seasoned with salt and black pepper. Serve with rice and a vegetable side dish for a complete meal. It can also be stewed in vinegar.
$6.90 SGD
$0.00 SGD
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Only -16 left
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$6.90 SGD each
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Weight range: 500g-600g (number of fish varies as it depends on the daily catch size)

This fish is usually found on subtropical islands; it is considered a game fish, but it is extensively used as a bait since giant trevally, groupers, and snappers eat on it.

 

Country Of Origin: Malaysia

Vitamins & Nutrients:

Vitamin A, B6, B12, D, K

Amino acids, collagen

Omega 3 and 6 fatty acids

Minerals such as calcium, iron, magnesium, phosphorus,

             potassium, sodium, zinc

 

Cooking methods: deep fry.

Do note that weight range provided is before any descaling, de-gutting and cleaning of the fish.

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